Phil McGraw, The Ultimate Weight Solution: The 7 Keys to Weight Loss
( Free Press, 2003 )
In this landmark book, Dr. Phil wants to lead you to weight-loss freedom and personal success. He's spent more than 30 years working with overweight patients to get results that last. Now, in The Ultimate Weight Solution, he sounds his loudest wake-up call yet, giving the bottom-line truth and his unprecedented 7-Key approach to permanent weight loss. Here you will find essential tools to get results and free yourself from your problems with weight forever.
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