Tap into the “power of commitment” and change your life. David Simon, M.D., author and co-founder of the Chopra Center for Well Being, packs simple strategies for turning your intentions into choices in The Ten Commitments - a compact and light-hearted read. Simon sets forth a new age version of the Ten Commandments – The Ten Commitments – action-oriented principles of living for creating a better life. Simon explores each commitment from the commitment to freedom through the commitment to peace, and provides exercises designed to help integrate each into your life. He challenges the effectiveness of the age-old notion of “affirmations” and explains how “behaviors” achieve results. In this book, you’ll learn:

• Questions to ask yourself to reveal your purpose
• Ways to clearly communicate your needs, keep abundance flowing, and “detoxify your heart”
• How to view yourself “as a conduit rather than a reservoir”
• Seven principles of peace