Why not live at 60 feeling like you did at 35? Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse aging in Dr. Michael Roizen's bestselling book RealAge®, people who were previously much older than their chronological age have now taken up to twenty-nine years off their biological ages. Now, The RealAge® Makeover makes sense of recent critical medical findings -- important new research on inflammation in your arteries, stress reduction, chronic disease management, hormone replacement therapy, and other choices you can make to keep aging at a distance. However, more potent than any statistic or finding are the personal stories interwoven throughout. With this book, readers have more opportunity than ever to turn back their biological clock to look, feel, and actually be many years younger.