The Rules of “Normal” Eating BUY NOW The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Bet
Karen R. Koenig
Do you feel at the mercy of your relationship to food and your emotions? Do you overeat, under-eat, or binge? Are you seeking insight into how to gain control over eating and your emotions and develop... read more

The Zen of Eating BUY NOW The Zen of Eating: Ancient Answers to Modern Weight Problems
Ronna Kabatznick, Ph.D.
If you’re struggling with weight problems or your relationship with food, toss out the diet plans and calorie counting and turn to The Zen of Eating: Ancient Answers to Modern Weight Problemsread more