The Rules of “Normal” Eating BUY NOW The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Bet
Karen R. Koenig
Do you feel at the mercy of your relationship to food and your emotions? Do you overeat, under-eat, or binge? Are you seeking insight into how to gain control over eating and your emotions and develop... read more

categories: Books | Natural Healing | Core Bookshelf

Tags: weight relationship food acceptance selfcare emotional change balance eating body hunger image dieting hungry behaviors binge overeater undereater compulsive eater