The Zen of Eating BUY NOW The Zen of Eating: Ancient Answers to Modern Weight Problems
Ronna Kabatznick, Ph.D.
If you’re struggling with weight problems or your relationship with food, toss out the diet plans and calorie counting and turn to The Zen of Eating: Ancient Answers to Modern Weight Problemsread more

categories: Books | Natural Healing | Core Bookshelf

Tags: freedom weight health food mental truth choice suffering buddha eating body letting go desire gratitude overeating zen hunger nourishment appetite fullness deprivation indulgence attitude mindfulness attachment four noble truths eightfold path restraint

After the Ecstasy, the Laundry BUY NOW After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path
Jack Kornfield
An expert on Western Buddhism, author Jack Kornfield makes a surprising statement: Enlightenment does exist. However, while it is possible to awaken to a state of timeless grace—and he maintains tha... read more

categories: Books | Higher Consciousness | Up and Coming | Jack Kornfield

Tags: spiritual peace enlightenment spirituality buddha nature journey