The Rules of “Normal” Eating BUY NOW The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Bet
Karen R. Koenig
Do you feel at the mercy of your relationship to food and your emotions? Do you overeat, under-eat, or binge? Are you seeking insight into how to gain control over eating and your emotions and develop... read more

categories: Books | Natural Healing | Core Bookshelf

Tags: weight relationship food acceptance selfcare emotional change balance eating body hunger image dieting hungry behaviors binge overeater undereater compulsive eater

No Ordinary Moments BUY NOW No Ordinary Moments: A Peaceful Warrior’s Guide to Daily Life
Dan Millman
Daily life presents challenges alongside the blessings and fulfillment. In No Ordinary Moments: A Peaceful Warrior’s Guide to Daily Life, author Dan Millman outlines a way of life designed... read more

categories: Books | Self Empowerment | Up and Coming | Dan Millman

Tags: death fear meditation exercise relationships energy commitment choices change visualization balance heart addictions selfworth selfconcept conscious eating tension release selfmassage stretching breathing posture emotions body mind separation illusions consequences three selves anger fitness training massage alignment excuses

The Book of Secrets BUY NOW The Book of Secrets: Unlocking the Hidden Dimensions of Your Life
Deepak Chopra
The answers to humanity’s most urgent questions are often hidden from view, maintains Deepak Chopra. This is because the revelations that engender breakthroughs and turning points are often counteri... read more

categories: Books | Higher Consciousness | Up and Coming | Deepak Chopra

Tags: transformation awareness change enlightenment consciousness rebirth

The Voice of Knowledge BUY NOW The Voice of Knowledge: A Practical Guide to Inner Peace
Don Miguel Ruiz
In The Voice of Knowledge, Toltec master Don Miguel Ruiz elaborates on the ideas presented in his bestselling book The Four Agreements, and shows readers how to end emotional sufferi... read more

categories: Books | Higher Consciousness | Up and Coming | Don Miguel Ruiz

Tags: life self authenticity ending emotional suffering perception story change