The Rules of “Normal” Eating BUY NOW The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Bet
Karen R. Koenig
Do you feel at the mercy of your relationship to food and your emotions? Do you overeat, under-eat, or binge? Are you seeking insight into how to gain control over eating and your emotions and develop... read more

categories: Books | Natural Healing | Core Bookshelf

Tags: weight relationship food acceptance selfcare emotional change balance eating body hunger image dieting hungry behaviors binge overeater undereater compulsive eater

The Right Questions BUY NOW The Right Questions: Ten Essential Questions to Guide You to an Extraordinary Life
Debbie Ford
Why do we do what we do? More importantly, how can we move from a life of reaction to one of conscious, empowered choice? In The Right Questions, The New York Times bestselling author Debb... read more

categories: Self Empowerment | Debbie Ford

Tags: energy personal empowerment selfdetermination growt choice selfcare drain