The Zen of Eating BUY NOW The Zen of Eating: Ancient Answers to Modern Weight Problems
Ronna Kabatznick, Ph.D.
If you’re struggling with weight problems or your relationship with food, toss out the diet plans and calorie counting and turn to The Zen of Eating: Ancient Answers to Modern Weight Problemsread more

categories: Books | Natural Healing | Core Bookshelf

Tags: freedom weight health food mental truth choice suffering buddha eating body letting go desire gratitude overeating zen hunger nourishment appetite fullness deprivation indulgence attitude mindfulness attachment four noble truths eightfold path restraint

The Ten Commitments BUY NOW The Ten Commitments: Translating Good Intentions into Great Choices
David Simon
Tap into the “power of commitment” and change your life. David Simon, M.D., author and co-founder of the Chopra Center for Well Being, packs simple strategies for turning your intentions into choi... read more

categories: Books | Self Empowerment | Up and Coming | David Simon

Tags: freedom love intention commitment abundance forgiveness truth peace celebrate authenticity acceptance choices relaxation wholeness