The Wisdom of Yoga BUY NOW Bantam Books
Stephen Cope
For the typical Westerner, the word yoga brings to mind a series of postures designed to increase flexibility and improve strength. But could yoga also have the power to increase awareness, change how... read more

categories: Paths | Books | Spiritual Wellness | Core Bookshelf

Tags: yoga meditation awareness attraction psychology suffering enlightenment mind yogasutra patanjali craving aversion delusion illumined patterns resistance reactivity karma character

Green with Envy BUY NOW Green with Envy: Why Keeping Up with the Joneses Is Keeping Us in Debt
Shira Boss
Find yourself envious of your friend’s new house or car? Or your neighbor’s recent vacation? Learn how to tame your preoccupations with what others have, make peace your situation, and

categories: Books | Prosperity and Abundance | Up and Coming | Shira Boss

Tags: meditation awareness prosperity psychology abundance money finances spending saving debt credit cards bankruptcy envy competition comparison assumptions sports thankfulness

The Secret of the Shadow BUY NOW The Secret of the Shadow: The Power of Owning Your Whole Story
Debbie Ford
According to author Debbie Ford, we’re continually telling ourselves “stories”—creating personal dramas based on our beliefs, attitudes, and behaviors. “When we live in these stories”, For... read more

categories: Books | Self Empowerment | Up and Coming | Debbie Ford

Tags: self psychology shadow projection

The Dark Side of the Light Chasers BUY NOW The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams
Ford Debbie
Have you ever heard the phrase “You spot it, you got it”? In the Self Help movement, this phrase describes the phenomenon of projection. That is, when we become angry at the shortcomings of others... read more

categories: Books | Self Empowerment | Core Bookshelf | Debbie Ford

Tags: self psychology shadow projection subpersonalities