Natural Healing Get well sooner by tapping into the latest thinking on health and healing. Whether you're concerned about improving immunity, fighting disease, or mastering that mind-body connection, there's a guide here for you. Find the latest from Andrew Weil, MD, Caroline Myss, Judith Orloff, and more.  
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The Rules of “Normal” Eating BUY NOW The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Bet
Karen R. Koenig
Do you feel at the mercy of your relationship to food and your emotions? Do you overeat, under-eat, or binge? Are you seeking insight into how to gain control over eating and your emotions and develop... read more

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Tags: weight relationship food acceptance selfcare emotional change balance eating body hunger image dieting hungry behaviors binge overeater undereater compulsive eater

The Zen of Eating BUY NOW The Zen of Eating: Ancient Answers to Modern Weight Problems
Ronna Kabatznick, Ph.D.
If you’re struggling with weight problems or your relationship with food, toss out the diet plans and calorie counting and turn to The Zen of Eating: Ancient Answers to Modern Weight Problemsread more

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Tags: freedom weight health food mental truth choice suffering buddha eating body letting go desire gratitude overeating zen hunger nourishment appetite fullness deprivation indulgence attitude mindfulness attachment four noble truths eightfold path restraint

Perfect Health BUY NOW Perfect Health: The Complete Mind Body Guide
Deepak Chopra
Tap into the power of the mind body connection to thwart disease and the aging process. In Perfect Health: The Complete Mind Body Guide, Deepak Chopra, M.D., explores how through an understan... read more

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Tags: mindbody ayurveda healing cancer

Spontaneous Healing BUY NOW Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
Andrew Weil, MD
Both practical and inspirational, Spontaneous Healing offers shining examples of how each one of us naturally has the power to draw on the sources of health we hold within. Drawing on fascina... read more

categories: Books | Natural Healing | Core Bookshelf | Andrew Weil

Tags: mindbody cancer

Conscious Breathing BUY NOW Conscious Breathing: Breathwork for Health, Stress Release and Personal Mastery
Gay Hendricks
Conscious Breathing presents a simple yet comprehensive program that can be used every day to improve your energy, mental clarity, and physical health. At the core of the book are eight key b... read more

categories: Books | Natural Healing | Core Bookshelf | Gay Hendricks
Why People Don’t Heal and How They Can BUY NOW Why People Don’t Heal and How They Can
Carolyn Myss
Why People Don’t Heal and How They Can examines the dynamic global transformation of attitudes about healing. To help you get and stay on the path to wellness, Dr. Myss provides rituals and... read more

categories: Books | Natural Healing | Core Bookshelf | Caroline Myss