Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. People once plagued by obesity, alcoholism, and life-threatening ailments who accepted a personal challenge from Phillips and have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body for Life is much more than a book about physical fitness–it's a gateway to a new and better life–a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before…all in as little as 12 weeks.