Ripe with changes in physiology, relationships, careers, identity, purpose, and meaning, midlife can be a challenging time. Kathleen Brehony’s exceptional book on reviving your spirits during midlife offers a wealth of insights into this extraordinary time of transition. Brehony views midlife as a time of transformation; offering unparalleled opportunities for a rich, meaningful second-half of life. With special sections on recovering childhood dreams, creative expression, appreciating our bodies, heightening consciousness and more, this book is a beautiful companion and guide into finding and returning to your truest self.