Hal Biography

Hale Schatz


Halé Sofia Schatz, author and nourishment educator, has focused on cultivating the essential correlation between nourishment, health, and spiritual awareness since 1975. With a degree in psychology and training in both Eastern and Western approaches to health, nutrition, and well-being, Schatz offers a multi-disciplinary perspective that respects the individual’s unique needs. Providing a practical, supportive approach to deeper issues of nourishment and consciousness, Schatz presents her nourishment training programs in academic, corporate, and public settings, including Harvard Medical School.
If the Buddha Came to Dinner BUY NOW If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit
Hale Sofia Schatz
Many people don't realize that the simple daily act of eating can be a profound catalyst for spiritual growth, from experiencing a renewed sense of vitality to living a richer and more satisfying life... read more